G.YOGA by GRETA LAI

A yoga practitioner of over 10 years, Greta made the big leap from her first dream of advertising art director to yoga teacher, her second dream after debating for a good 4 years. She first stepped on the yoga mat hoping to shed off a few pounds, little did she know, that extra weight included a lot from that burden inside her head and heart— and that was what really got Greta hooked.

 

Practicing yoga makes Greta feel beautiful, gorgeous, strong and empowered. It also makes her feel that her problems are actually not that bizarre and the world is actually, not.that.bad.

 

Deeply touched by the “magic” of yoga, Greta vowed to reach out to more people that really need a dose of this potion. So aside from being a 500-Hr Yoga Teacher, Greta is also a Registered Pre-Natal Yoga Teacher, a Level 1 AntiGravity Instructor and also a Certified Yoga Therapist.

 

Greta loves making shapes with her body from being upside down to opening her heart to balancing on her hands but at the same time she enjoys taking things mellow and gentle so that’s why in her classes you can expect different variations from mild to challenging to pamper every body. 

 

qualifications:

— Registered Yoga Teacher 500 Hrs [RYT-500]

— Experienced Registered Yoga Teacher 200 Hrs [ERYT-200]
— Certified Yoga Therapist
— Registered Prenatal Yoga Teacher [RPYT] : qualified to teach pre & post-natal yoga, active birth workshops

— Certified Level 1 AntiGravity Instructor － taught by tamer begum

— Level 2 Reiki Practitioner